[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sapkn.sk\/s-tantrou-proti-stresu\/#Article","mainEntityOfPage":"https:\/\/www.sapkn.sk\/s-tantrou-proti-stresu\/","headline":"S tantrou proti stresu","name":"S tantrou proti stresu","description":"S\u00fa\u010dasn\u00e9 \u013eudstvo sa dost\u00e1va do slepej uli\u010dky t\u00fdm, \u017ee si navodzuje konkuren\u010dn\u00e9 prostredie namiesto preferencie spolupr\u00e1ce a jednoty. Na tejto plan\u00e9te sme na jednej lodi a napriek tomu sa niektor\u00ed ","datePublished":"2024-07-06","dateModified":"2024-07-06","author":{"@type":"Person","@id":"https:\/\/www.sapkn.sk\/author\/#Person","name":"","url":"https:\/\/www.sapkn.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0c4621640b5c0734669aeb181ef77969b528487727344f28e734a206566ea0f1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sapkn.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sapkn.sk\/wp-content\/uploads\/wellness-3666624_640_6.jpg","url":"https:\/\/www.sapkn.sk\/wp-content\/uploads\/wellness-3666624_640_6.jpg","height":0,"width":0},"url":"https:\/\/www.sapkn.sk\/s-tantrou-proti-stresu\/","about":["V\u00fdrobky"],"wordCount":394,"articleBody":"   S\u00fa\u010dasn\u00e9 \u013eudstvo sa dost\u00e1va do slepej uli\u010dky t\u00fdm, \u017ee si navodzuje konkuren\u010dn\u00e9 prostredie namiesto preferencie spolupr\u00e1ce a jednoty. Na tejto plan\u00e9te sme na jednej lodi a napriek tomu sa niektor\u00ed spr\u00e1vaj\u00fa tak, ako by ju chceli potopi\u0165. Neust\u00e1ly konkuren\u010dn\u00fd boj vy\u010derp\u00e1va syst\u00e9mov\u00e9 zdroje a navodzuje v \u010dloveku nepr\u00edjemn\u00e9 nap\u00e4tie a absencia dostato\u010dn\u00e9ho pokoja je potom pr\u00ed\u010dinou n\u00e1rastu stresov\u00fdch horm\u00f3nov v krvnom obehu. Ak je stres chronick\u00fd, \u010do je v dne\u0161nej dobe sk\u00f4r pravidlom, ne\u017e v\u00fdnimkou, dost\u00e1vame sa do pasce, odkia\u013e niet \u00faniku \u2013 stres je pomal\u00fd zabijak, vy\u010derp\u00e1va organizmus t\u00fdm, \u017ee brzd\u00ed jeho bunkov\u00fa regener\u00e1ciu, a tu je potom pr\u00ed\u010dina r\u00fdchleho starnutia a degenerat\u00edvnych procesov. Nie je potom divu, \u017ee \u013eudia umieraj\u00fa pred\u010dasne, a \u017ee u\u017e v \u0161tyridsiatich rokoch m\u00e1me \u0161ed\u00e9 vlasy, za\u010d\u00ednaj\u00face vr\u00e1sky a nekvalitn\u00fa ple\u0165. Mimochodom, viete, \u017ee \u013eudsk\u00e9 telo sa m\u00f4\u017ee do\u017ei\u0165 aj tis\u00edce rokov? \u2013 toto u\u017e bolo preuk\u00e1zan\u00e9. Kto si toto nebezpe\u010denstvo uvedomuje, nestoj\u00ed ne\u010faleko, ale akt\u00edvne s t\u00fdm nie\u010do rob\u00ed. Za\u010dne u\u017e\u00edva\u0165 adaptog\u00e9nne bylinky, systematicky eliminuje stresov\u00e9 vplyvy a vyh\u013ead\u00e1va vhodn\u00e9 mas\u00e9rske techniky. Tantra mas\u00e1\u017ee s\u00fa na tento \u00fa\u010del priam ide\u00e1lne, preto\u017ee sa zaoberaj\u00fa p\u00f4soben\u00edm energie a navracia \u010dloveku jeho prirodzenos\u0165 \u2013 na tantre si lep\u0161ie uvedom\u00edte, \u017ee nie\u010do rob\u00edte zle, \u017ee va\u0161u myse\u013e ovl\u00e1daj\u00fa r\u00f4zne programy workoholizmu, zhonu, nen\u00e1visti, z\u00e1visti a \u010fal\u0161\u00edch nepr\u00edjemnost\u00ed. Tantra mas\u00e1\u017ee v\u00e1s u\u010d\u00ed by\u0165 zas sebou sam\u00fdmi, ma\u0165 viac slobody a vo\u013enosti a skuto\u010dne \u017ei\u0165, nie len o \u017eivote hovori\u0165. Kto o \u017eivote len rozpr\u00e1va, hoci s emocion\u00e1lnym vyp\u00e4t\u00edm, v skuto\u010dnosti ne\u017eije, ale \u017eivot e\u0161te len pl\u00e1nuje. Vyu\u017eite tantry na to, aby ste pre\u017e\u00edvali aj rozko\u0161 a slas\u0165, na ktor\u00fa m\u00e1 ka\u017ed\u00fd pr\u00e1vo, aj ke\u010f si mnoh\u00ed myslia, \u017ee si ich nezasl\u00fa\u017eia, alebo \u017ee je to u\u017e pre\u017eitok, a modern\u00e9 je ma\u0165 tvrd\u00e9 lakte a zlikvidova\u0165 ka\u017ed\u00e9ho soka. Toto je pr\u00e1ve ten program nen\u00e1visti, s ktor\u00fdm by ste mali nie\u010do robi\u0165.                                                                                                                                                                                                                                                                                                                                                                                          4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"S tantrou proti stresu","item":"https:\/\/www.sapkn.sk\/s-tantrou-proti-stresu\/#breadcrumbitem"}]}]